Hippocrates, considered the father of Medicine, is possibly the first physician to recognize physical exercise’s value on preventing sickness and promoting health. He wrote: “All parts of the body, if used in moderation and exercised in labors to which each is accustomed, become thereby healthy and well developed and age slowly; but if they are unused and left idle, they become liable to disease, defective in growth and age quickly”.
This week marks European Mental Health Week, a pivotal occasion dedicated to fostering better mental health for everyone across Europe. The European Network of Active Living for Mental Health (ENALMH) is excited to join the continent-wide celebration under the theme of ‘co-creation’.
In alignment with the global discourse on sleep health, the European Network of Active Living for Mental Health (ENALMH) is proud to rally mental health professionals and advocates to champion the theme for World Sleep Day 2024: "Sleep Equity for Global Health." Sleep, a cornerstone of well-being, remains indispensable in maintaining optimal mental health. However, ENALMH acknowledges that considerable variations persist in sleep health worldwide, contributing to health disparities and reinforcing existing inequities.
ATHENS, 19th December 2023 — The European Network of Active Living for Mental Health (ENALMH) is thrilled to announce the appointment of Mr. Alexandros Oikonomou as President and Mr. Stavros Stathopoulos as Vice President for the next three years. This significant leadership transition marks a new chapter in the advocacy for mental health and active lifestyles.
Part of the activities of the Greek Network of Caregivers EpiONI is to hold informative events with the participation of professionals who provide answers to a wide range of issues of interest to caregivers of people with chronic illness or disability, among others.
ENALMH Commits to Advancing Mental Health Inclusivity on International Day of Persons with Disabilities 2023
The Greek Network of Caregivers EPIONI frequently conducts educational events. These sessions engage professionals to address a myriad of concerns, especially catering to caregivers looking after those with chronic ailments or disabilities.
In the framework of "Finish Line" project, ENALMH recorded some podcasts regarding mental health.
Listen to them below.
ENALMH is seated in Brussels, Belgium, operates under the A.I.S.B.L. status (Not for profit International Association) and is governed by Title III of the Belgian Law of 27 June 1921.
BCE No: 0700.749.873
EU Transparency Register No: 913852733175-72
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