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Empowering through Sports: The Training Program That Changes Lives

Have you ever wondered how football can transform lives? For the mental health organizations that participate in the National Football Championship for Mental Health, the impact is undeniable. "Football isn't just about playing; it's about feeling like you belong." Every week, participants improve not only their physical fitness but also their mental well-being. Football becomes the bridge to overcoming obstacles, building friendships, and giving a voice to those who need support the most.

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On Saturday, September 21, 2024, a significant event will take place at the new auditorium of "Evangelismos" hospital in Athens, Greece, organized by the Hellenic Federation of Alzheimer's Disease and the Pan-Hellenic Physiotherapists’ Association, with the specialty groups "Physiotherapy in Mental Health" and "Neurological Physiotherapy" playing an active role. This important meeting will focus on the daily challenges faced by patients and caregivers in the context of Alzheimer's disease and the critical contribution of physiotherapy to enhancing their quality of life.

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Have you ever wondered what strategies can improve your life?

In our latest video, we dive deep into this question with insights from two experts in the field of mental health and physical well-being. Stavros Stathopoulos, Vice President of the European Network of Active Living for Mental Health, engages in a compelling discussion with Ximena Tiscareno, a Ph.D. candidate in Health Science and a psychologist.

Together, they explore the profound benefits that exercise and physical activity can have on our mental and physical well-being. From boosting mood to enhancing overall quality of life, their conversation sheds light on practical and evidence-based strategies to help you live better.

Don't miss this enlightening video – it's a must-watch for anyone looking to improve their life through the power of movement and mental wellness.

Watch the Full Video Now!

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This week marks European Mental Health Week, a pivotal occasion dedicated to fostering better mental health for everyone across Europe. The European Network of Active Living for Mental Health (ENALMH) is excited to join the continent-wide celebration under the theme of ‘co-creation’.

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The theme of European Patients' Rights Day 2024 is Combining the protection of patients' rights with skills shortage, medical desertification, and job strain. The key role of HCPs for a healthier Europe.

On European Patients' Rights Day 2024, we stand united in supporting patient rights amidst the daunting challenges of skills shortages, medical desertification, and job strain faced by healthcare professionals. The European Network of Active Living for Mental Health reaffirms its commitment to ensuring every individual's access to quality healthcare, regardless of circumstance. We recognize the profound impact of these challenges on patients and healthcare providers alike, but we also see hope in the resilience of our healthcare workforce and the innovative solutions being forged. Together, let us uphold patient rights and work towards a healthier, more equitable future for all.

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The project "Cold Water Swimming for the Prevention of Dementia and Depression" has just launched!

We're thrilled to introduce you to our ambitious endeavor aimed at revolutionizing the approach to mental health in adults aged 50 and above. Our project delves into the therapeutic potential of cold water swimming, exploring its profound impact on preventing dementia and addressing depression.

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Introducing COL.D.D Project: Promoting Inclusion, Diversity, and Health Through Cold-Water Swimming! Are you ready to dive into a transformative project that combines inclusion, diversity, and the pursuit of a healthier lifestyle? 

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Dear ENALMH members,

As we approach World Sleep Day on March 15, 2024, we are excited to collaborate and make a meaningful impact on promoting mental well-being through quality sleep. Your insights and creativity are invaluable, and we invite each member of the ENALMH to contribute ideas for our collective celebration.

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In alignment with the global discourse on sleep health, the European Network of Active Living for Mental Health (ENALMH) is proud to rally mental health professionals and advocates to champion the theme for  World Sleep Day 2024: "Sleep Equity for Global Health." Sleep, a cornerstone of well-being, remains indispensable in maintaining optimal mental health. However, ENALMH acknowledges that considerable variations persist in sleep health worldwide, contributing to health disparities and reinforcing existing inequities.

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