Transforming Anxiety into Confidence through Yoga

Maria’s journey with ENALMH began during a particularly challenging time in her life. Struggling with anxiety and a constant feeling of being overwhelmed, Maria found it difficult to manage daily tasks and connect with others. She often felt isolated, caught in a cycle of stress that seemed impossible to break.

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Launch of the Journal of Physiotherapy in Mental Health: Vol. 1, No. 1 (November 2024)

The European Network of Active Living for Mental Health (ENALMH) is proud to announce the launch of Volume 1, Issue 1 of the Journal of Physiotherapy in Mental Health, published in November 2024. This landmark issue represents a significant step forward in advancing the knowledge, research, and practices at the intersection of physiotherapy and mental health across Europe and beyond. 

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