Who We Are
The European Network of Active Living for Mental Health (ENALMH) promotes the connection between sport, physical activity and mental health.
Our network brings together organisations, researchers, and professionals across Europe working to improve mental wellbeing through active living.
Active Living and Mental Health
Active living refers to a way of life that integrates physical activity into everyday routines. Scientific research increasingly confirms that regular physical activity contributes significantly to both physical and mental wellbeing.
Evidence from public health and behavioural sciences shows that active living supports cognitive function, improves wellbeing and can contribute to the prevention and treatment of mental health conditions.
Research also highlights that exercise interventions can have significant positive effects for individuals experiencing mild or moderate depression.
Our Mission
Promote sport and physical activity as tools for mental health prevention and wellbeing.
Enhance therapeutic procedures through the integration of sport and exercise.
Strengthen social cohesion and reduce stigma around mental illness.
Support research exploring the relationship between physical activity and mental health.
Promote policies connecting sport and mental health at European and national level.
Develop partnerships between organisations, professionals and institutions.
The Network
ENALMH is a European non-profit international association (A.I.S.B.L.) based in Brussels, Belgium. The network operates under Belgian law and collaborates with organisations across Europe to promote active living for mental health.
The network connects professionals from mental health services, sport organisations, universities and public institutions who share a common goal: improving mental wellbeing through physical activity.
Key Objectives
- Promote sport and exercise within mental health services
- Support programmes integrating physical activity and mental health
- Strengthen collaboration between sport and mental health sectors
- Encourage research and knowledge exchange
- Advocate for the rights of people with mental health conditions
- Promote inclusive sport and physical activity initiatives
- Support policies linking physical activity and mental wellbeing
- Encourage multidisciplinary European collaboration
Learn More About ENALMH
Discover more about the mission, structure and activities of the ENALMH network.
Download ENALMH ProfileInterested in Joining the Network?
ENALMH welcomes organisations working at the intersection of sport, physical activity and mental health.
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