Dear ENALMH members,

As we approach World Sleep Day on March 15, 2024, we are excited to collaborate and make a meaningful impact on promoting mental well-being through quality sleep. Your insights and creativity are invaluable, and we invite each member of the ENALMH to contribute ideas for our collective celebration.

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In alignment with the global discourse on sleep health, the European Network of Active Living for Mental Health (ENALMH) is proud to rally mental health professionals and advocates to champion the theme for  World Sleep Day 2024: "Sleep Equity for Global Health." Sleep, a cornerstone of well-being, remains indispensable in maintaining optimal mental health. However, ENALMH acknowledges that considerable variations persist in sleep health worldwide, contributing to health disparities and reinforcing existing inequities.

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