The European Network of Active Living for Mental Health (ENALMH) issues this open advocacy statement as a public action and a clear commitment to advancing disability rights, mental health, and inclusive active living across Europe.
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One Health
Why is exercise important for people living with dementia and Alzheimer’s disease?
Alzheimer’s disease (AD) is a progressive neurodegenerative disorder characterized by memory loss and multiple cognitive disorders. Alzheimer's disease is associated with common causes of dementia and is estimated to account for 60–80% of these cases. Aging can be treated as the greatest risk factor for AD progression.
Ever wondered how football can change someone's life?

The Power of Sport and Physical Exercise for Mental Health
The recognition of sport and physical exercise as vital components of mental health treatment has gained considerable momentum. The therapeutic use of physical activity extends beyond physical well-being, offering significant benefits for mental activities health. Physical activity stimulates the production of endorphins, the body’s natural mood lifters. Engaging in regular physical can help reduce stress and anxiety, creating a sense of calm and relaxation.
Discover the Strategies to Enhance Your Life
Have you ever wondered what strategies can improve your life?
In our latest video, we dive deep into this question with insights from two experts in the field of mental health and physical well-being. Stavros Stathopoulos, Vice President of the European Network of Active Living for Mental Health, engages in a compelling discussion with Ximena Tiscareno, a Ph.D. candidate in Health Science and a psychologist.
Together, they explore the profound benefits that exercise and physical activity can have on our mental and physical well-being. From boosting mood to enhancing overall quality of life, their conversation sheds light on practical and evidence-based strategies to help you live better.
Don't miss this enlightening video – it's a must-watch for anyone looking to improve their life through the power of movement and mental wellness.
Watch the Full Video Now!
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ENALMH is seated in Brussels, Belgium, operates under the A.I.S.B.L. status (Not for profit International Association) and is governed by Title III of the Belgian Law of 27 June 1921.
BCE No: 0700.749.873
EU Transparency Register No: 913852733175-72
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